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UID:11@deskspace.es
DTSTART;TZID=Europe/Madrid:20251209T110000
DTEND;TZID=Europe/Madrid:20251209T130000
DTSTAMP:20260422T120230Z
URL:https://www.deskspace.es/events/event-gratitude-workshop/
SUMMARY:Gratitude Workshop
DESCRIPTION:\nFollowing our Tools For Happiness workshop\, there was a requ
 est for "more!". You don't need to have attended the previous workshop.\n\
 n\n\nEvent Hosts\n\n\n\nJeanna Park\nJeanna is a therapist in Mojacar.  S
 he's a coach\, counsellor &amp\; Psychotherapist Jeana Park from JMP Train
 ing will be leading the workshop.Jeanna has years of experience supporting
  people in building emotional resilience and personal clarity. Her backgro
 und in psychotherapy informs a grounded\, compassionate approach that supp
 orts individuals in understanding their inner lives and unlocking greater 
 well-being. You can book a place on the workshop via Jeanna on WhatsApp: 7
 11 010 329\n\n\n\n\n\nJeanna is also available for clients in Mojácar —
  currently on Fridays.\n\n\n\nAs we approach Christmas\, many people find 
 this time of year emotionally challenging. It’s completely okay not to f
 eel okay. Your feelings may have nothing to do with the holidays at all 
 — they might stem from something happening in your life\, family\, or wo
 rk.\n\n\n\nAs a professional therapist\, Jeanna is available to listen\, s
 upport\, and help you work through whatever you’re experiencing. Togethe
 r\, you can explore tools and strategies to help you navigate your situati
 on with more clarity and ease.\n\n\n\nJeanna offers a free 30-minute consu
 ltation. Call or message her to make a first appointment.711 01 03 29You c
 an also contact her via Messenger.\n\n\n\nSuzanne HazeltonLeadership Coach
 \, Positive Psychologist &amp\; author of Great Days at WorkSuzanne is pa
 ssionate about helping people thrive in work environments. Her work combin
 es the science of well-being with practical\, actionable guidance. Her boo
 k\, Great Days at Work\, shares methods to boost positivity and performan
 ce — and she brings that same approachable wisdom to this workshop. If y
 ou prefer\, you can book a place via Suzanne on WhatsApp: 689 799 842\n\n\
 n\nThe Gratitude Workshop\n\n\n\nIt will be held on Tuesday 16th December 
 at 11:30am. Let's plan for 2 hours. Christmas hats / jumpers voluntary!\n\
 n\n\nOne of the “Tools for Happiness” we mentioned in the previous wor
 kshop was Gratitude.\n\n\n\n\n\n\n\nResearch shows that a regular gratitud
 e practice can:\n\n\n\n\nImprove mood and reduce symptoms of depression\n\
 n\n\nEnhance sleep quality\n\n\n\nStrengthen relationships\n\n\n\nIncrease
  resilience during difficult times\n\n\n\nHelp us notice positive aspects 
 of our lives\n\n\n\n\nWe’ll take a deeper look at how gratitude can supp
 ort our wellbeing\, and you’ll also receive a workbook to help you refle
 ct on how to bring more of it into your daily life.\n\n\n\nAnd\, in keepin
 g with the theme of happiness… Jeanna has said there will be mince pie
 s! And of course coffee.\n\n\n\nPlaces are FREE and LIMITED to a first com
 e first served basis. To reserve your place\, message either Jeanna on Wha
 tsApp: 711 010 329 or Suzanne on WhatsApp: 689 799 842\n
ATTACH;FMTTYPE=image/jpeg:https://www.deskspace.es/wp-content/uploads/2025
 /12/JEANNA-Park-GRATITUDE-WORKSHOP.webp
LOCATION:DeskSpace\, Paseo del Mediterráneo\, 315\, 04638 Mojácar\, Almer
 ía\, Spain\, Mojacar\, Almeria\, 04638\, Spain
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Paseo del Mediterráneo\, 3
 15\, 04638 Mojácar\, Almería\, Spain\, Mojacar\, Almeria\, 04638\, Spain
 ;X-APPLE-RADIUS=100;X-TITLE=DeskSpace:geo:0,0
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TZID:Europe/Madrid
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DTSTART:20251026T020000
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